Help Centre

Your first class at SG Pilates

Everything you need before your trial.

Book a trial

WhatsApp us with your name, the date, the time (AM or PM) and the studio you'd like. For a 1-on-1, add your email and whether you'd like English or Mandarin. We'll check the slot and confirm with you.

On the day

Come a little early for your first class. Bring slightly tight-fitting workout clothes, anti-slip socks (required), a water bottle and a towel. Every studio page has the address, the MRT exit and a short walking video, so you can find the door.

Choose your studio

All studios

Stay safe

Tell your instructor about any injuries or conditions before class. Don't come on an empty or very full stomach, and stop if anything hurts or you feel dizzy.

Safety guide

Need to change your trial?

Let us know on WhatsApp as soon as you can.